I got Josh to show me some basic exercises with the weights last night. Apparently I am to do those four days a week and aerobic exercises the other three. I was personally glad that I could bench forty pounds for 15 reps and not the 25 I expected: I'm not starting from quite an awful position as I thought I was. (Still pretty lousy, though.)
In other news, I fear I am coming down with a cold, and am probably going to be constantly drinking tea so as to let the steam relieve my sinonasal cavities.
In other news, I fear I am coming down with a cold, and am probably going to be constantly drinking tea so as to let the steam relieve my sinonasal cavities.
2 comments:
no matter how much you don't like it, you must drink green tea.
Or white tea or red tea, both of which are better for you than green tea, even. I think Mate is even supposed to be really good for you. Perhaps you should look into getting some tea made from what they call "Superfruits," like Acai.
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